We welcome Optimal Health Personal Training to the RWLAC team as our newest Gold sponsor for the 2023/2024 season.
“Optimal Health Personal Training is not just about exercise and diet. At the core of their mission is their commitment to bring joy and passion to people’s lives through health and fitness. Optimal Health Personal Training do this through a community focused approach of helping women and men get into the best shape of their lives through world-class training, personalised nutrition coaching and a culture of support, engagement and no-egos within our community’
Optimal Health Personal Training can be located through Nathan on nathan@optimalhealthpt.com.au or YMCA Bankstown City, 184 The River Road Revesby NSW 2212







.